Monkey Business

A kitchen appliance that I have loathed since purchasing is the Magin Bullet. It does not grind coffee without smelling like burning rubber, it gets stuck on ice cubes, and the seal in the lid never seems to do its job. However, I have recently redeemed my affection for the darn thing thanks to its help in creating the best elixir for the dreaded mid-day slump:

The No-Chunky Monkey Smoothie
Makes 1 serving

1 cup whole milk
1 ripe banana, peeled and cubed
1 heaping spoonful almond butter
2 tablespoons cocoa powder
1/2 tablespoon wheat germ
Pinch of salt

Combine all ingredients (milk first so the almond butter doesn't stick) and blend until smooth and frothy! Add more milk if necessary. 

Stepping on my nutritional soapbox for a second, this smoothie keeps you full and energized because its loaded in protein, fiber, and healthy fats. The sweetness from the banana brings out the chocolate so there is no need for sugar. Lots of flavor without the "chunky"! I'm documenting it here for safe keeping.